"Yoga"
comes from a Sanskrit word which means "to
yoke" or
to join together.
It is a technique to join the body, mind and spirit and too create a
feeling of union.
A yogi is one who
consciously unifies
body, mind, emotions, and spirit
so that they work together very well
The yogi strives to open the gift of life and discover his fullest possibilities. A yogi endeavors to discover the higher consciousness and how the body, mind, and emotional nature can be truly fulfilled through unifying their purposes, rather than living in constant interior civil war.
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